Proactive Mental Health Care Featuring Janet Barrett

Proactive Mental Health Care, The Inspired Women Podcast, Janet Barrett

Welcome to The Inspired Women Podcast. On this episode your host Megan Hall interviews Janet Barrett.

After five decades of simply existing, Janet finally found her purpose in life around proactive mental health care and helping people understand how they can take care of themselves before they break becoming truly resilient and not just an emotional sherpa. She found this out after breaking herself and using research to dig herself out of that dark hole. Now, she wants to inspire other women and share the message with as many people as possible, especially women who tend to take on more emotional baggage not just for themselves, but for others as well! When she is not talking about being an emotional sherpa, she spends time with her four kids and fluffy puppy.

Topics Mentioned In This Episode

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