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Welcome to episode eighty nine of The Inspired Women Podcast. In today’s episode your host Megan Hall interviews Tatiana Mone.
Tatiana, wears many hats on a daily basis. She is a wife, mother, project manager, fitness competitor and Certified Personal Trainer and Wellness Coach. Tatiana’s journey to health and balance came out of necessity. She was unhappy, over her healthy weight, in toxic relationships, and too career focused. She had always known what it meant to look healthy but she had to learn what overall wellness really meant. She had to learn to let go of the negativity in her life, set clear goals, and focus on what was important.
Today Tatiana is empowered, happy, and loving life. Her goal is to inspire others and equip them with the tools to live a happy healthy, balanced life.
Topics Mentioned In This Episode
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Megan