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Welcome to episode Forty Four of The Inspired Women Podcast. In today’s episode your host Megan Hall interviews Sheena Jeffers. .
Sheena is a writer, editor, dancer, yoga teacher, wellness life coach and advocate for the arts. After graduating college from Virginia Commonwealth University, where she studied literature and writing, Sheena started the internationally-known dance education blog, Ballet Shoes & Bobby Pins. She wrote for Answers.com while completing graduate school where she studied innovative learning techniques through the arts. Sheena founded and co-owns WELLwomen, Inc., a corporation dedicated to the replenishment of women, and Story Exchange, an ongoing community-engagement project where stories of shared human experiences are turned into art. She established a Dance Camp for Mentoring Children of Prisoners and she teaches Adaptive Dance for children with Down Syndrome in her hometowns of Virginia Beach and Norfolk, Virginia. Sheena lives on a 43-foot Catamaran named Seas Life, and hopes to bring wellness to the world around her wherever she travels. She believes in taking cookies out of the oven 2 minute early; enjoys poetry, popcorn and randomly planting vegetables for strangers to discover later.
Topics Mentioned In This Episode
- Episode 28 with Shasta Nelson
- Friendships Just Don’t Happen
- Frientimacy
- WellWomen Group
- Sheena’s article about Inspired Women
Connect With Sheena:
XoXo
Megan